Group Boxing and General Fitness
July 31, 2024 @ 8:00 am - 11:00 pm
An event every week that begins at 8:00 am on Tuesday, Wednesday and Thursday, repeating indefinitely
An event every week that begins at 4:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely
Monday through Friday: 8am to 11am, 4pm to 8pm at ElmSt Boxing Club, 330 East Capitol Avenue, Jefferson City
Learn to box, lose weight, burn calories and have fun! ElmSt Boxing Classes are designed for the ultimate in boxing instruction, fitness, and weight loss! We incorporate the best of a boxing workout WITHOUT THE CONTACT! Wrap the hands, punch the bags, hear the pop of the mitts. Classes are designed for all fitness levels! Contact ElmSt Boxing for more information: 573-821-9386.