Events for February 15, 2023

Relationships, family issues, a sense of isolation, loneliness, work stress, politics, financial strains, loss--all take a toll on our physical and mental health. This session is an introduction to the Loving-Kindness practice, grounded in the foundational concepts of mindfulness. Participants will be invited to experience a guided Loving-Kindness meditation during the program. Engaging in an […]

No reservations needed. Stories and music for families with young children.